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|Posté le: Lun 26 Juin - 18:14 (2017) Sujet du message: 67 Minimalist Changes That Take 5 Minutes Or Less (Live Slo
Want to simplify your life? Start with this astonishingly useful book. There are 67 suggestions you can do. Each takes only 5 minutes or less.
Read this book to help you slow down, enjoy your life, and have more meaning and fulfillment.
Instead of passively taking life as it comes, be purposeful.
The suggestions in this book cover many aspects of your life: body, mind, spirit, environment, work, time, relationships, and attitude.
Most minimalism approaches focus on changing the environment you live in. Decluttering. Downsizing. Organizing. These are important, but not the most important. This book will improve your life at a fundamental level and do much more for you than just improving your space.
By implementing just a few of the minimalist changes suggested in this book, you will begin experiencing your life in a new way. The distractions you have in your life which are preventing you from feeling joy and satisfaction will start to melt away.
Stripping out of your life things that make it cluttered and distracting, you'll reduce your stress and worries. You'll learn to do what's important and how to avoid the trivial.
Here are a few suggestions that you'll find in the book, along with helpful descriptions, stories, and suggestions on how to do them effectively:
"Recognize a negative belief that holds you back."
"Understand that doing one thing at a time is more effective and peaceful."
"Eliminate one meeting in your schedule this week."
"Do one thing today to strengthen your marriage."
"Listen to beautiful music for five minutes."
Purchase 67 Minimalist Changes That Take 5 Minutes or Less and discover more joy, more fulfillment, and more peace.